Children & Youth Training & Conditioning

Personal Training & Sports Conditioning for those aged 6-17.

  • 30 minutes
  • 35 US dollars
  • Outdoor Public Park|Virtual Session|Client's Home/Gym

Service Description

Book a session with a Certified Personal Trainer for your child or teenager. We work with all kids aged 6-17 to promote healthy living and increased movement. We use safe exercises and conditioning practices to prepare children for the demands of athletics, or to simply get them active. Training sessions will help teach your child the life lessons self-discipline and determination. We aim to get kids healthy in order to prevent obesity and other health conditions. Children will perform safe exercises using only body weight or very light weights. We can help your child or teen become comfortable with sport-specific drills to help them succeed in their athletics. Sessions will be 30 minutes long and will take place in your home or an outdoor park of your choosing. Contact us to inquire about the specifics and we will answer all of your questions and create a custom fitness plan that best meets your child's needs. You can reach us via email at newyoufitnessandwellness@gmail.com and by phone at 786-766-2424, or you can book a free consultation online.


Cancellation Policy

To reschedule or cancel your session/service, please call/text 786-766-2424 or email newyoufitnessandwellness@gmail.com at least 12 hours in advance. We would be happy to find a more convenient time for your service. If you do not reschedule or cancel within 12 hours of your appointment, New You Fitness & Wellness has no obligation to reschedule or reimburse you for your session, but will review make-up sessions on a case-by-case basis.


Contact Details

  • Carrollwood Village Park, West Village Drive, Tampa, FL, USA

    +17867662424

    newyoufitnessandwellness@gmail.com

  • 18101 Peregrines Perch Place, Lutz, FL, USA

    +17867662424

    newyoufitnessandwellness@gmail.com

  • 18101 Peregrines Perch Place, Lutz, FL, USA

    +17867662424

    newyoufitnessandwellness@gmail.com